'Full of great advice on how to live your best true life' – Jaymi Hensley
Anton Danyluk has been on an incredible journey, from awkward, overweight teenager to World Merit ambassador, Love Island favourite, Instagram star and respected fitness trainer. Having overcome his own personal challenges, Anton sets out the simple steps you can take to feel good about yourself every day.
Anton is on a mission to encourage others who are struggling with their wellbeing and fitness, and wants to help everyone live healthy and happy lifestyles – and if Anton can do it, so can you.
Open and honest, engaging and relatable, this part-practical, part-autobiographical book will motivate and empower you on the journey towards your best self.
The book will help you:
- Develop a strong sense of who you really are
– Build your self-confidence
- Embrace opportunity – and you'll never fear failure again
- Make exercise your medicine – you won't believe how good you can feel
- Get the body you want – without going to extremes
– Cope with heartbreak and help you find happiness
- Dealing with stress and how to avoid burnout
Anton's level-headed and achievable advice has everything you need to feel good, look great and live the best version of yourself.
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Creators
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Publisher
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Release date
August 5, 2021 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781472987808
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EPUB ebook
- ISBN: 9781472987808
- File size: 21264 KB
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Accessibility
No publisher statement provided -
Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
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