If you’re a cardiac patient looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains 100+ heart healthy recipes for soups, meats and poultry, fish, vegetables and meatless entrées, grains, desserts, and more. All recipes are approved by the National Institutes of Health and reduced in reduced in saturated fat, cholesterol, and sodium.
You’ll also learn about:
• Weight management and dieting, including the power of a vegetarian diet
• How to plan a nutritious day
• The role of fiber, salt, vitamins, and fats in your diet
• How to shop for a heart healthy diet
Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this heart healthy cookbook is packed with great tasting recipes the whole family can enjoy!
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Creators
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Publisher
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Release date
September 29, 2020 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781578269075
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EPUB ebook
- ISBN: 9781578269075
- File size: 548 KB
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Accessibility
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
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