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Title details for Unclutter Your Mind by Donna Smallin - Available

Unclutter Your Mind

by Donna Smallin
ebook
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A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what’s most important to you. Just a few minutes each day is enough to help you establish clear priorities, develop stronger relationships, and achieve emotional fulfillment. 
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Publisher: Storey Publishing, LLC

Kindle Book

  • Release date: April 1, 2019

OverDrive Read

  • ISBN: 9781635862379
  • Release date: April 1, 2019

EPUB ebook

  • ISBN: 9781635862379
  • File size: 15060 KB
  • Release date: April 1, 2019

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Self-Improvement Nonfiction

Languages

English

A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what’s most important to you. Just a few minutes each day is enough to help you establish clear priorities, develop stronger relationships, and achieve emotional fulfillment. 
Expand title description text
New Age Self-Improvement Nonfiction
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