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Runner's World Complete Guide to Nutrition

Runners World Complete Guide to Nutrition
Magazine

Comprehensive Runner’s World nutritional guide to increase your running potential Includes: • 68 ultimate fat-burning tips to drop pounds fast • 43 healthy food fixes to help you beat illness and live longer • 109 mouthwatering recipes designed for runners • smart nutrition to unlock your racing potential


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Frequency: One time Publisher: Hearst Magazines UK Edition: Runners World Complete Guide to Nutrition

OverDrive Magazine

  • Release date: August 31, 2011

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Comprehensive Runner’s World nutritional guide to increase your running potential Includes: • 68 ultimate fat-burning tips to drop pounds fast • 43 healthy food fixes to help you beat illness and live longer • 109 mouthwatering recipes designed for runners • smart nutrition to unlock your racing potential


Expand title description text