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Title details for Women's Health Strong & Fit by Hearst - Available

Women's Health Strong & Fit

Women's Health Strong & Fit
Magazine
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"At WH, we like to say that sweat changes everything. First and foremost, that applies to your emotional well-being, whether you’re working through a problem, making sense of the world, or just escaping for some solo time. But it’s also a game changer when it comes to how you feel physically. Whether you’re a first-time exerciser, back at it after a break, or a committed worker-outer, we hope you’ll be inspired by the dozens of at-home moves and routines you’ll find in this book. We’ve sourced each one from the world’s leading trainers and fitness instructors, so you can count on every minute paying off on your journey to be your healthiest, happiest self, from the inside out. Get after it!"

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Frequency: One time Publisher: Hearst Edition: Women's Health Strong & Fit

OverDrive Magazine

  • Release date: June 27, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

"At WH, we like to say that sweat changes everything. First and foremost, that applies to your emotional well-being, whether you’re working through a problem, making sense of the world, or just escaping for some solo time. But it’s also a game changer when it comes to how you feel physically. Whether you’re a first-time exerciser, back at it after a break, or a committed worker-outer, we hope you’ll be inspired by the dozens of at-home moves and routines you’ll find in this book. We’ve sourced each one from the world’s leading trainers and fitness instructors, so you can count on every minute paying off on your journey to be your healthiest, happiest self, from the inside out. Get after it!"

Expand title description text
Health & Fitness
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